Finding the right sunscreen that will protect your skin against summer sun. Summer is the best time of year to spend long days outdoors, take advantage of the warm weather and soak up the summer sun. However, while these things…
What To Look For In A Good Sunscreen Read More »
Our answers to the most frequently asked Botox questions. Over the last few years, Botox has become one of the most popular cosmetic treatments available, due in large part to celebrity endorsements, quick, lasting results and inexpensive costs. However, while…
Ask The Doctor: Everything You Need To Know About Botox Read More »
Three great gift ideas that will improve your dad’s health and wellness. Father’s Day is less than a week away and people are still searching around for the perfect gift to give dad this year. A new set of golf…
Father’s Day Health and Wellness Gift Ideas Read More »
Outdoor activities that will keep the whole family healthy this summer. Children today live a very different lifestyle than those that came before them. Instead of playing neighborhood tag on the weekends or walking to their friends house, kids are…
Fun Family Fitness Activities Read More »
Everything you need to know about fighting off pesky zits and pimples. When people think of acne, they typically experience embarrassing flashbacks to their awkward teenage years―big, frizzy hair, mouth full of braces and a complexion that was simply out…
Adult Acne: Why You Get It and How to Get Rid of It Read More »
Daily exercise can improve your mind, body and mood. One of the most frequent questions I get asked as a doctor is ‘What is a simple way to improve my overall health?’ People are constantly searching for something they can…
Working Towards A Better You Read More »
It seems our Apples, Pears, Hourglass and Ruler body shapes can assist with identifying areas of our health that should be monitored and improved. Recent studies show that body shape may directly impact your physical health. An expert in high-blood…
Your Body Shape & Your Overall Health Read More »
There is a state of the art treatment, called neurofeedback, that has been utilized for many years which is finally getting noticed by physicians and their patients to drastically improve quality of life by creating a healthy state of mind. It…
New to Neurofeedback? Read More »
Sweating and Detoxification…the Far-Infrared Style! Saunas have been known throughout history to aid individuals in relaxation and promote wellness. Sweating is one of the methods that allow us to remove toxic substances from our body. We start off each morning…
Detox for a Healthier You Read More »
What’s on Your Plate? A healthy diet can be overwhelming to most people. We are surrounded by temptation all around us; the decadent cupcakes at the party, the mouth-watering hamburger Chili’s advertises, the salty bag of chips at the checkout…
What’s on Your Plate? Read More »
