The latest studies continue to show that there is a link between what we eat and it’s effect on cancer in our body. Quick Facts About Cancer that You May Not Know 1. Every person has cancer cells in the…
Fighting Cancer with Nutrition Read More »
Have you ever heard the saying that you can tell a women’s real age by looking at her hands? As we age, we often focus on taking care of the skin on our face while overlooking the skin on our…
Erasing Stretchmarks and Reviving the Skin on Your Body Read More »
From our friends at Obagi-a great testimonial about how Obagi products can transform your skin. Can you believe the woman pictured here is 73 years old? Amazing! Aging is a natural process that, like it or not, will occur in…
Age Gracefully: Combat the Signs of Aging Read More »
I’m so honored to be included with this group of ladies who have been chosen as the Top 25 Women of Houston this year by the Steed Society and Comerica Bank. They’re vibrant, strong women who help impact our community…
The Top 25 Women of Houston 2012 Read More »
Women, and even men, are always on the hunt to find that miracle product-the skin care solution that will make them look more youthful, more radiant, their best possible self, etc. The truth is that, though many products may have…
The Power to Transform Your Skin: Obagi Nu-derm Read More »
From Fatigue to an Inability To Lose Weight, Your Body May Be Telling You It Needs Adrenal Fatigue Treatment in Houston, TX. Do you find yourself constantly fatigued whether you get five hours of sleep or 10? Do you have…
What Might Actually Be Causing Your Tiredness and Soreness Read More »
From our friends at Obagi It’s no secret that exercise can make you feel stronger, healthier, and more confident, but working up a sweat can do more for your body than just help you squeeze into your favorite outfit. Regular…
Become a Lean, Mean, Beauty Machine Read More »
This month, we’re shining a light on the topic of ‘Organizing Your Life’. This subject is important to me because I believe that when your time and priorities are in proper order, it opens the door for a more peaceful,…
Bringing Order to Chaos: Strategies for a More Peaceful Life Read More »
From The Huffington Post “Eating poorly and not exercising could be taking a toll on areas other than your waistline — it could also affect how productive you are at work, new research suggests. A new study that will be…
Healthy Eating & Exercise Linked With Workplace Productivity Read More »
Following are some great tips from JJ Virgin on how to make better eating choices and eliminate gluten from your diet: So I’ve convinced you that not only do you not need gluten, you’re also way better off without it,…
5 Easy Strategies to Ditch Gluten for Good Read More »
