Why Do I Need Supplements?
One of the things that I feel very strongly about is nutritional supplementation. I think that is a very important part of staying healthy and living a very optimal life. What I like to do with my patients is…
Vitamins and Supplements
The True Underlying Cause of Low Energy (no, it’s not just because you’re “getting older”)
What’s really behind a lack of energy? Every day we hear things like: “I feel like I’m getting old” “I wish I feel like I did in my 20’s” “I wake up feeling exhausted, even after a full night’s rest”…
How Hormones Can Affect Your Allergies
Did you begin to experience seasonal allergies later in life, especially after having children? As adults, women tend to be more vulnerable to allergies than men, and in many cases, hormones may be to blame. There are actually allergic genes…
6- Must Have Immune Boosters
If you’re a busy working professional, a parent or even a student with endless responsibilities, then you understand how there is literally no time to be sick… ever! Especially with back-to-school and fall allergies in full effect, it’s more important…
The ONE Nutrient Your Body Needs For Ultimate Detoxification
Detoxification is something that we all should be laser-focused on. I know I am, my staff is and we are constantly educating our patients on the power and importance of detoxifying your body on a routine basis. Why is detoxification…
Why Your Heart Needs Vitamin D
Vitamin D is something we’re constantly hearing about these days. Known as “sunshine in a bottle”, vitamin D is so incredibly crucial to your overall health, and because we don’t absorb enough from the sun or our food, it is…
Dr. Shel’s Top 5 Supplements for Heart Health
February is National Heart Health Month and with Valentine’s Day around the corner and hearts being at the top of everyone’s mind, it’s always a great time to show your heart a little extra TLC, too. Did you know the…
The 4 Best Supplements for Hypothyroidism
Hypothyroidism affects more than 40% of the human population. That’s nearly half of the world! Many are deeming hypothyroidism to be an epidemic as the incidence of those with this thyroid disorder is increasing year after year. While hypothyroidism may…
The 5 Most Essential Nutrients You Need for Winter
The winter months can really get the best of us. They zap your energy, take a toll on your immune system, cause feelings of stress and sometimes even depression, and can even leave us feeling achy at times. The good…
Healing After Harvey: B-12 for Chronic Fatigue, Stress & More
If you’re like most Americans, you work hard, you’re raising a family, you have a busy social life and are generally always on the go. You rarely slow down and when you do, it’s not for long. If you’re like…
