If you have ever had a bladder infection then you know that pain, you know, the one that makes you want to climb the walls. In that moment you would do anything to make the pain go away. Usually this…
An Amazing Home Treatment for Bladder Infections That Actually WORKS!! Read More »
If you are looking for a natural way to add a little boost to your sex drive, consider adding a few key foods into your diet to boost your libido and help get you back in the mood. Foods that…
10 Natural Libido Boosting Foods Read More »
Have you ever wondered if there is a difference in the health benefits between juicing and blending? If you are looking to start doing one of these two healthy options, wouldn’t it be nice to know which is more beneficial…
Which is Better, Juicing or Blending? Read More »
Health and wellness continues to take a backseat to our careers and kids. Work stress and the bulging schedules of soccer, football and gymnastics have many of us reeling just to keep up. That means less sleep, more anxiety and…
When Does My Body Work Best? When You Find The Secret Garden Read More »
Although oil pulling has received a lot of attention lately, it is certainly nothing new. Oil pulling is actually mentioned in Charaka Samhita, an early Ayurvedic text dating to roughly 300 to 500 AD. The act of Oil Pulling, also…
What is Oil Pulling? Read More »
Hormonal Imbalances Contribute To A Number Of Unpleasant Issues, Such As Fatigue and Weight Changes. But What About Cancer? Should You Consider Bioidentical Hormone Therapy? We Have The Answers! Did you know that approximately one in eight women wind up…
Is There a Link Between Hormonal Imbalance & Breast Cancer? Read More »
I’m sure you have noticed an ever increasing number of people who are either aware of, or suspect they have hormonal imbalance. Hormonal imbalance causes symptoms such as hot flashes, night sweats, weight gain, insomnia, depression, irritability, mood swings, PMS,…
What Causes Hormonal Imbalance? Read More »
Do your seasonal allergies have you running to the pharmacy to buy anti-histamines, decongestants, and Kleenex? Did you know that you can actually treat your allergies naturally and very effectively? So, instead of simply treating your symptoms of allergies, you…
Sneezing & Wheezing & Sniffling, OH MY! Read More »
As you know I am all about natural approaches, however birth control is a necessary part of life for many. I was recently interviewed by Elite Daily to give my opinions on the various types of birth control available to…
Birth Control – Which Options are Best for You? Read More »
I loved this recent blog post by Dr. Mark Hyman. I wholeheartedly believe that good quality, medical grade supplements are vital for your health. Also, being tested for vitamin and mineral deficiency is key to finding a proper balance for…
Setting the Record Straight on Supplements Read More »
