Toxins tend to stick to the colon and intestines while the other stuff moves out. The buildup of these toxins can have many negative effects on the body. It can stop nutrients from being absorbed, cause weight gain, and lead…
How Does Fiber Help you Detox? Read More »
If you have ever had a bladder infection then you know that pain, you know, the one that makes you want to climb the walls. In that moment you would do anything to make the pain go away. Usually this…
An Amazing Home Treatment for Bladder Infections That Actually WORKS!! Read More »
If you are looking for a natural way to add a little boost to your sex drive, consider adding a few key foods into your diet to boost your libido and help get you back in the mood. Foods that…
10 Natural Libido Boosting Foods Read More »
Although oil pulling has received a lot of attention lately, it is certainly nothing new. Oil pulling is actually mentioned in Charaka Samhita, an early Ayurvedic text dating to roughly 300 to 500 AD. The act of Oil Pulling, also…
What is Oil Pulling? Read More »
Do your seasonal allergies have you running to the pharmacy to buy anti-histamines, decongestants, and Kleenex? Did you know that you can actually treat your allergies naturally and very effectively? So, instead of simply treating your symptoms of allergies, you…
Sneezing & Wheezing & Sniffling, OH MY! Read More »
“I read this article in The Huffington Post recently and thought it was too cute not to share. I think that Connie Sherman’s story is inspiring-she came up with a creative solution to an all too common problem and is…
A Clever Idea for Hot Flashes & A Cool Success Story Read More »
Easy tips to be your best during the holidays. We all have the best intentions in mind when we look towards a New Year with endless possibilities and New Year’s resolutions. Often times, we can get a little too ambitious…
Looking and Feeling Your Best During the Holidays Has Never Been Easier Read More »
The facts about gluten intolerance, testing and treatments You hear more and more every day about someone who knows someone that is gluten intolerant. Most of us ask ourselves “What is gluten and why am I hearing so much about…
The Truth About Gluten Intolerance Read More »
Taking care of yourself during the hectic holiday season to always be at the top of everyone’s to-do list but it quickly falls to the bottom as schedules become tighter and personal time is at a premium. The key to making…
Staying Healthy During the Holidays Read More »
Now that we have officially entered the month of September, that means that it is time to start focusing on all of the changes and events that often come with the fall season―getting kids back-to-school ready, putting away the boat…
Sleep Soundly With Dr. Shel’s Advanced Sleep Support Read More »
