Imagine this: You’re sitting in your home, watching The Weather Channel to get up-to-date news on a major natural disaster, just like every other Texan, when all of a sudden water starts seeping through your walls, your doors, your floors…everywhere….
Recovering Your Health After Hurricane Harvey Read More »
We have recently experienced one of the greatest natural disasters of all time in the United States and that is the flood and storm brought on by Hurricane Harvey. While many of us have been fortunate enough to witness little…
The Health Consequences of Mold Read More »
Every summer, I spend time doing a little traveling, both for work and leisure. Over the next couple of weeks, as I prepare for a few different trips, it got me thinking about how I continue to support my body,…
Healthy & Balanced While Traveling Read More »
Discover how Testosterone Therapy in Houston, TX, can Also Help Men Women Feel Better and Stronger. When you think of testosterone, typically, you automatically think of men. We all know this is the sex hormone that men naturally produce and…
Why Women Need Testosterone Read More »
Summer is here and with it, bikini season. You surely don’t want to be at the beach or pool looking or feeling bloated. Stomach bloating is uncomfortable and un-flattering, so, to that end, here are six foods that can help…
Foods That Help Counteract Bloating Read More »
Each and every day you make critical decisions that affect your life – about what you will eat, your social options, your exercise schedule and your work. Hopefully, you are able to fit all of these important things into your…
You. And Your Life. And Your Health…You Are In Charge Read More »
The rich stews, soups, pastas and other comfort foods of winter definitely helped chase away the winter-blahs. But spring is a time of renewal…of cleaning out…of organizing…of re-committing to keeping your body healthy and eating “clean.” To that end, here…
Spring Means Cleaning…So, Spring-Clean Your Diet! Read More »
If you have read many of my posts you should hopefully realize by now the important differences between bio-identical and synthetic hormones. If not, I suggest reading this post first. Once you have made the decision to treat your hormonal…
Bio-Identical Pellet Therapy Read More »
Have you ever heard of Glutathione? Glutathione is often referred to as the body’s “master antioxidant” and is the most important molecule in your body that you may have never heard of! Glutathione is a substance found in every cell…
Do You Know About The Master Antioxidant? Read More »
Why is Iodine important?? Iodine is necessary for the proper function of many of the body’s tissues including the breasts, pancreas, brain, stomach, adrenal glands, skin, salivary glands, and cerebral spinal fluid. Iodine deficiency can lead to a dysfunction of…
What are the Health Benefits of Iodine? Read More »
