“I read this article in The Huffington Post recently and thought it was too cute not to share. I think that Connie Sherman’s story is inspiring-she came up with a creative solution to an all too common problem and is…
A Clever Idea for Hot Flashes & A Cool Success Story Read More »
From The Huffington Post: “Generosity is no longer the selfless act we’ve long thought it to be. Studies now suggest that one of the biggest benefactors of generosity is the person who is dishing it out. Like a healthy diet, exercise, and…
Generosity: What’s in It for You? Read More »
A great article from Dr. Dicqie: “I recently read about a new product that is being introduced in other countries (presumably to test market and prove efficacy) before they bring it to America. Pepsi is promoting their new drink “Pepsi…
The Next Fat Fighting Solution Is…Cola? Read More »
From our friends at Obagi It’s no secret that exercise can make you feel stronger, healthier, and more confident, but working up a sweat can do more for your body than just help you squeeze into your favorite outfit. Regular…
Become a Lean, Mean, Beauty Machine Read More »
from our friends at Obagi.com With summer vacation just starting and the Fourth of July quickly approaching, you may be planning trips to the beach, lazy days in the backyard hammock, and neighborhood barbecues that last well into the…
Beat the Summer Heat With Sun Smart Beauty Read More »
From our friends at Obagi.com “In today’s busy, get-it-done-yesterday world, it can be difficult to find time for the most important person: yourself. That’s why we’re taking some time off in June to celebrate Professional Wellness Month! We could all…
Are You Looking and Feeling Your Best at Work? Read More »
I see many patients who suffer the constant nagging pain of arthritis, or inflammation of the joints. My approach to health and wellness always comes from a natural standpoint first. Many sicknesses and diseases can be greatly improved by simple,…
Overcoming the Aches and Pains of Arthritis Read More »
Love Your Body Even More After Saying Bye, Bye to Bulges As women, we always seem to be in limbo about whether or not we love our body. We tend to pick out the tiniest “imperfections” that others may not…
Say Goodbye to Post Holiday Weight Gain Read More »
Easy tips to be your best during the holidays. We all have the best intentions in mind when we look towards a New Year with endless possibilities and New Year’s resolutions. Often times, we can get a little too ambitious…
Looking and Feeling Your Best During the Holidays Has Never Been Easier Read More »
The facts about gluten intolerance, testing and treatments You hear more and more every day about someone who knows someone that is gluten intolerant. Most of us ask ourselves “What is gluten and why am I hearing so much about…
The Truth About Gluten Intolerance Read More »
