Here’s an article that’s a wonderful reminder to not only take care of the needs of others, but to take care of yourself as well. I think it’s so easy for women to fall into the trap of neglecting their…
Are You Feeling Depleted? Discovering Your Boundaries Read More »
This article is from our friends at The Huffington Post. At my practice in Sugar Land, Texas, I recommend my patients take our Advanced EPA/DHA Omega-3, which is a medical grade fish oil supplement. Following is an article detailing just…
Fish Oil Could Lessen Effects Of Mental Stress On Heart Read More »
Bathing suit season has officially begun here in Houston and it can be a time that strikes fear in many of us. As we peel back the layers of clothing to reveal what we have been hiding all Winter and…
From Lumpy & Bumpy to Supple & Smooth Read More »
From The Huffington Post: This is a good reminder for us to protect our skin, not only to prevent the signs of aging, but for our overall health. -Dr. Shel “Having non-melanoma skin cancer may increase your risk of other…
Skin Cancer May Raise Your Risk Of Other Cancers In The Future Read More »
This month, we celebrate all the wonderful Moms in our lives. If you’re a mother, you know that sleepless nights and stress can leave you with puffy, tired eyes. We’re excited to be offering some special products to help you…
A Fresh Outlook for Moms Read More »
From our friends at Obagi.com “You don’t get to choose where it appears. Somehow it just finds a home for itself, right there on the tip of your nose, your cheek, or somewhere else on your face. It’s a dark…
Common Skin Conditions: Dark Spots Read More »
“I read this article in The Huffington Post recently and thought it was too cute not to share. I think that Connie Sherman’s story is inspiring-she came up with a creative solution to an all too common problem and is…
A Clever Idea for Hot Flashes & A Cool Success Story Read More »
I recently ran across this article on KnowYour Thyroid.com. John Brimeyer makes some great points about the correlation between what we eat and our thyroid function. Proper thyroid function is something that I see so commonly misdiagnosed, misunderstood and ignored….
Can Our Diet Affect Thyroid Function? Read More »
From The Huffington Post By: Heidi Grant Halvorson, Ph.D ”Feeling stressed? Of course you are. You have too much on your plate, deadlines are looming, people are counting on you, and to top it all off, you still have holiday…
9 Ways Successful People Defeat Stress Read More »
From The Huffington Post: “Generosity is no longer the selfless act we’ve long thought it to be. Studies now suggest that one of the biggest benefactors of generosity is the person who is dishing it out. Like a healthy diet, exercise, and…
Generosity: What’s in It for You? Read More »
