I recently read this article from Shape magazine and was pleased that a celebrity was speaking out about this skin condition that I see in patients so often. In my practice, I have found the Laser Genesis Facial and the…
Cynthia Nixon Is the New Face of Rosacea Awareness Read More »
I see many patients who suffer the constant nagging pain of arthritis, or inflammation of the joints. My approach to health and wellness always comes from a natural standpoint first. Many sicknesses and diseases can be greatly improved by simple,…
Overcoming the Aches and Pains of Arthritis Read More »
(From our friends at www.obagi.com) If you have yet to get into the spirit of National Women’s Health Week, now is the perfect time to start! After all, embracing a healthier lifestyle means a healthier you—and that means healthier skin,…
Celebrate Healthy, Beautiful Women During National Women’s Health Week! Read More »
(www.obagi.com) May has quickly arrived, which means it’s Skin Cancer Awareness Month. Considering the disease is the most common form of cancer diagnosed in the United States, it’s easy to see the importance of the initiative. Fortunately, skin cancer is…
Did You Know May is National Skin Cancer Awareness Month? Read More »
Haven’t we all been guilty of overeating due to stress? Here’s a great article to help overcome those moments of weakness: By Tina Haupert @ health.com A few years ago, I worked in a 9-5 desk job in an office where the…
Stressed Out? Tricks to Avoid Emotional Eating Read More »
With Summer just around the corner, it’s a great time to take an inventory of your skin health and appearance. During the hot summer months, especially here in Texas, it’s often useless to even attempt to wear makeup. It seems…
Wear Less Makeup This Summer Read More »
Here’s some great information from David Servan-Schreiber, M.D., Ph.D. (www.huffingtonpost.com) “Michael Pollan’s recent little gem of a book “Food Rules” inspired me to compile my own “rules” about what I’d like every person to know about how they can help avoid…
20 New Anticancer Rules Read More »
We’ve all been there-that moment in the afternoon when your energy wanes and you begin to feel sluggish. There can be many reasons for feeling low in energy and people often try to overcome this state with caffeine. B Vitamins…
Boost Your Energy with B12 Read More »
Exfoliation is essential in maintaining your skin health and helping you look vibrant, fresh and healthy. It can be done in several different ways and to different degrees. Here’s some great information about exfoliation from ‘A Woman’s Health’ Magazine: “As…
All About Exfoliation Microdermabrasion, Chemical Peels and Dermaplaning Read More »
In my practice this month, we are focusing on finding ‘Balance & Harmony’ in every area of our lives. In no other area is that more important than in our brain health. Every thought and every action originates from our…
Helping Your Brain Work More Efficiently: NeurOptimal Read More »
