Every summer, I spend time doing a little traveling, both for work and leisure. Over the next couple of weeks, as I prepare for a few different trips, it got me thinking about how I continue to support my body,…
Healthy & Balanced While Traveling Read More »
Have you ever wondered why there’s been all this talk about testosterone lately? Bio-identical testosterone has been known for many years for a myriad of health benefits, such as increased drive and motivation, increased libido, improved mental clarity and the…
6 Surprising Benefits of Testosterone Read More »
You’ve heard about it. You’ve seen your friends or family members experience it. And chances are, you are experiencing it as well. I’m talking about hypothyroidism, or low thyroid function. In fact, nearly half of the American population suffers from…
Unexpected Symptoms of Hypothyroidism Read More »
Discover how Testosterone Therapy in Houston, TX, can Also Help Men Women Feel Better and Stronger. When you think of testosterone, typically, you automatically think of men. We all know this is the sex hormone that men naturally produce and…
Why Women Need Testosterone Read More »
Guys, let’s talk. You’ve heard about low testosterone, or more commonly talked about as “low-t”, and you know you need it. You’ve also probably heard how it can help build muscle mass, how it can improve your ability to think…
Testosterone & Your Heart Read More »
With June being Men’s Health Month, I can’t help but think about all the important men in my life, as well as all the men that I see in my practice on a daily basis. One of the most common…
Natural Ways to Boost Testosterone Read More »
Summertime is here, which means shorts, sandals, swimsuits and more…but with all of that also come the effects of the harsh sun on your skin. While sun exposure can offer little amounts of natural vitamin D, any prolonged exposure is…
5 Ways to Protect & Nourish Your Skin All Summer Long Read More »
Learn Everything You Need to Know, Including How You can Manage it Through Menopause Treatment in Houston, TX. It’s something that we have all experienced, will experience, or are currently experiencing in our female lives. I, for one, being in…
The Next Milestone: Moving Into Menopause With Confidence Read More »
Hair loss can be one of the most embarrassing and frustrating health concerns in both men and women. In fact, almost 80% of women will experience hair loss by the age of 60. Learn what your options are and how you…
Fast Facts & Natural Treatment for Hair Loss Read More »
As a wife, mom and business owner, I have found that it is nearly impossible to keep up with the demands of a busy lifestyle without proper balance of my hormones, exercise and nutrition. While I exercise daily, supplement with…
Dr. Shel’s Top 5 Vitamins Every Woman Should Take Read More »
