Our ALS Journey
My patients, my family and my friends, I want to start this by thanking each and every one of you from the bottom of my heart for the overwhelming amount of love and support we have received regarding my husband,…
Why CoolSculpting Over Liposuction?
Summer is around the corner. You’ve been eating right, exercising and taking all the right steps to look and feel your best in your swimsuit yet despite your efforts, you are still left with stubborn, unwanted fat. You know what…
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3 Safe & Effective Ways to Detox Your Body Naturally
Have you been feeling sluggish and bloated? What about your skin – is it smooth and clear, or inflamed, irritated and broken out? Do you suffer from heartburn or indigestion? Are you unable to think clearly? Is constipation something you…
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The ONE Nutrient Your Body Needs For Ultimate Detoxification
Detoxification is something that we all should be laser-focused on. I know I am, my staff is and we are constantly educating our patients on the power and importance of detoxifying your body on a routine basis. Why is detoxification…
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Are Your Personal Care Products Making You SICK?
This month I am focusing a lot of time and energy on toxins, detoxification and ways to improve your life by reducing your exposure to toxins. My hope in focusing on the importance of detoxification is that it will lessen…
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How To Amplify Your Love Life…Naturally!
Ladies, have you lost that loving feeling lately? Let me say one thing: You are not alone. As we age, hormonal decline and physiological conditions may be to blame for decreased sexual desire. This is something that nearly every middle-aged…
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Why Your Heart Needs Vitamin D
Vitamin D is something we’re constantly hearing about these days. Known as “sunshine in a bottle”, vitamin D is so incredibly crucial to your overall health, and because we don’t absorb enough from the sun or our food, it is…
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How Gut Health Effects Your Hormones
This past month I had the privilege of being a part of The Healthy Gut Summit, which consisted of a panel of 35 expert doctors from all over the world speaking on the topic of gut health. Below is an…
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14 Days of Self Love
Self love, also known as self-care or what I like to refer to as “self-preservation”, is one of the absolute best ways to care for yourself. It is not selfish by any means. In fact, self love is necessary. I…
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The Importance of Self-Care: What It Is & What You Can Do To Get Started Today
You’re sitting at work with a busy week ahead. You have two huge meetings, a project deadline, loads of paperwork, and your calendar is jam-packed with a busy social schedule. So what do you do? Naturally, you cancel everything you…
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