In Menopause

It’s something that we have all experienced, will experience or are currently experiencing in our female lives. You’ve heard about hot flashes, night sweats, low libido and weight gain. You’ve seen your friends go through brain fog, sleepless nights and dramatic hormonal swings. What astounds me is the fact that women are still being told that menopause is some sort of disease – something that will make you (and everyone around you) completely miserable – when indeed, this does not have to be the case.

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My guest today is a nationally acclaimed expert in women’s wellness and menopause and a member of the Harvard Medical Faculty. Dr. Mache Seibel is a leading author of two best-selling books, The Estrogen Window and  The Estrogen Fix, and the Editor of the #1 digital magazine for midlife women Before transitioning his career to focus on menopause, Dr. Mache was a leading expert in infertility, performing one of the first In vitro fertilization successes in the United States. 

Dr. Mache has published over 200 scientific articles and 17 books for professionals and patients, and has received multiple national awards for patient education, research and innovation, including the Media Award from the North American Menopause Society for advancing the understanding of menopause in the United States. 

He is board certified in gynecology and reproductive medicine and an NAMS Certified Menopause Practitioner. In addition to seeing patients in his office, Dr. Mache is a sought-after speaker, consultant and menopause coach at  

You can find a wonderful short quiz Dr. Seibel created at to learn more and gain insight into your own “hot” journey. 

What should I do?

Get my Menopause Bundle!

Save when you buy this value priced bundle that includes the following:

  • Menopause Support is a supplement specially formulated with pure genistein, microencapsulated BioResponse DIM®, botanicals, and nutrients for support of normal menopausal symptoms and healthy estrogen levels in women.
  • Hair, Nails & Skin is a blend of herbs and nutrients, including a highly-absorbable form of keratin, that help encourage healthy growth of your hair, the density and thickness of your nails and the health of your complexion.
  • Female Libido Booster is a combination of nutrients designed to promote overall sexual wellness while increasing endurance and sexual desire.
  • Probiotic is an extensive blend of GI stable and heat stable bacteria mirrors the ratio(s) found in the healthy GI tract. A medical-grade probiotic, such as this, can balance GI flora and reduce GI discomfort, support overall digestion, encourage regular bowel movements and promote healthy skin.

Buy my book I Am Woman: Our Journeys to Health, Happiness and Harmony

I Am Woman” is an inspiring and truly motivating book that every woman in their 30’s and beyond should read. I address many important issues about your health, wellness, and balance in life as I guide you how to stand up for yourself and be your own advocates in today’s tough world of personal challenges, time demands, and a failing healthcare system.

My patients are a living testimony to the benefits of my natural, holistic and comprehensive approach to treating women. In this book, several patients who inspired me to continue my efforts to heal, have also shared their experiences for other women, like themselves, in hopes to help them regain control of their own lives. These are the stories that will inspire your Journey to Health, Happiness and Harmony.


Get Well,

Dr. Shel


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