From Our Friends at The Huffington Post, written by Tara Dellolacano Theis, RD “Back to school. It’s more than just arming your kids for school with newly sharpened pencils and shiny notebooks. Each fall it becomes a juggling act for…
Back-to-School: How to Set a Healthy Example For Your Kids When Schedules Get Crazy Read More »
This article is from our friends at The Huffington Post. At my practice in Sugar Land, Texas, I recommend my patients take our Advanced EPA/DHA Omega-3, which is a medical grade fish oil supplement. Following is an article detailing just…
Fish Oil Could Lessen Effects Of Mental Stress On Heart Read More »
From The Huffington Post: This is a good reminder for us to protect our skin, not only to prevent the signs of aging, but for our overall health. -Dr. Shel “Having non-melanoma skin cancer may increase your risk of other…
Skin Cancer May Raise Your Risk Of Other Cancers In The Future Read More »
From The Huffington Post By: Heidi Grant Halvorson, Ph.D ”Feeling stressed? Of course you are. You have too much on your plate, deadlines are looming, people are counting on you, and to top it all off, you still have holiday…
9 Ways Successful People Defeat Stress Read More »
From The Huffington Post: “Generosity is no longer the selfless act we’ve long thought it to be. Studies now suggest that one of the biggest benefactors of generosity is the person who is dishing it out. Like a healthy diet, exercise, and…
Generosity: What’s in It for You? Read More »
A great article from Dr. Dicqie: “I recently read about a new product that is being introduced in other countries (presumably to test market and prove efficacy) before they bring it to America. Pepsi is promoting their new drink “Pepsi…
The Next Fat Fighting Solution Is…Cola? Read More »
From jjvirgin.com You endured a two-hour dinner, your kids are loudly playing X-Box, your husband is snoring on the La-Z-Boy, and you’ve completed your culinary duties with a perfect 20-pound organic turkey. So what to do now? If you’re…
Skip the Seconds Stop Centering Your Thanksgiving Around Food Read More »
From our friends at Obagi It’s no secret that exercise can make you feel stronger, healthier, and more confident, but working up a sweat can do more for your body than just help you squeeze into your favorite outfit. Regular…
Become a Lean, Mean, Beauty Machine Read More »
This month, we’re shining a light on the topic of ‘Organizing Your Life’. This subject is important to me because I believe that when your time and priorities are in proper order, it opens the door for a more peaceful,…
Bringing Order to Chaos: Strategies for a More Peaceful Life Read More »
From The Huffington Post “Eating poorly and not exercising could be taking a toll on areas other than your waistline — it could also affect how productive you are at work, new research suggests. A new study that will be…
Healthy Eating & Exercise Linked With Workplace Productivity Read More »
