I recently ran across this article on KnowYour Thyroid.com. John Brimeyer makes some great points about the correlation between what we eat and our thyroid function. Proper thyroid function is something that I see so commonly misdiagnosed, misunderstood and ignored….
Can Our Diet Affect Thyroid Function? Read More »
From The Huffington Post By: Heidi Grant Halvorson, Ph.D ”Feeling stressed? Of course you are. You have too much on your plate, deadlines are looming, people are counting on you, and to top it all off, you still have holiday…
9 Ways Successful People Defeat Stress Read More »
From The Huffington Post: “Generosity is no longer the selfless act we’ve long thought it to be. Studies now suggest that one of the biggest benefactors of generosity is the person who is dishing it out. Like a healthy diet, exercise, and…
Generosity: What’s in It for You? Read More »
A great article from Dr. Dicqie: “I recently read about a new product that is being introduced in other countries (presumably to test market and prove efficacy) before they bring it to America. Pepsi is promoting their new drink “Pepsi…
The Next Fat Fighting Solution Is…Cola? Read More »
This time of year, you may be stocking up on Vitamin C to treat or prevent a cold. You may not know, however, that Vitamin C can also be greatly beneficial to your skin. If you are in your 20′s and…
Vitamin C…for your Skin? Read More »
From jjvirgin.com You endured a two-hour dinner, your kids are loudly playing X-Box, your husband is snoring on the La-Z-Boy, and you’ve completed your culinary duties with a perfect 20-pound organic turkey. So what to do now? If you’re…
Skip the Seconds Stop Centering Your Thanksgiving Around Food Read More »
The latest studies continue to show that there is a link between what we eat and it’s effect on cancer in our body. Quick Facts About Cancer that You May Not Know 1. Every person has cancer cells in the…
Fighting Cancer with Nutrition Read More »
Have you ever heard the saying that you can tell a women’s real age by looking at her hands? As we age, we often focus on taking care of the skin on our face while overlooking the skin on our…
Erasing Stretchmarks and Reviving the Skin on Your Body Read More »
From our friends at Obagi-a great testimonial about how Obagi products can transform your skin. Can you believe the woman pictured here is 73 years old? Amazing! Aging is a natural process that, like it or not, will occur in…
Age Gracefully: Combat the Signs of Aging Read More »
I’m so honored to be included with this group of ladies who have been chosen as the Top 25 Women of Houston this year by the Steed Society and Comerica Bank. They’re vibrant, strong women who help impact our community…
The Top 25 Women of Houston 2012 Read More »
