From our friends at Obagi It’s no secret that exercise can make you feel stronger, healthier, and more confident, but working up a sweat can do more for your body than just help you squeeze into your favorite outfit. Regular…
Become a Lean, Mean, Beauty Machine Read More »
This month, we’re shining a light on the topic of ‘Organizing Your Life’. This subject is important to me because I believe that when your time and priorities are in proper order, it opens the door for a more peaceful,…
Bringing Order to Chaos: Strategies for a More Peaceful Life Read More »
From The Huffington Post “Eating poorly and not exercising could be taking a toll on areas other than your waistline — it could also affect how productive you are at work, new research suggests. A new study that will be…
Healthy Eating & Exercise Linked With Workplace Productivity Read More »
Following are some great tips from JJ Virgin on how to make better eating choices and eliminate gluten from your diet: So I’ve convinced you that not only do you not need gluten, you’re also way better off without it,…
5 Easy Strategies to Ditch Gluten for Good Read More »
Science has come a long way in recent years, especially in the field of skin care and aesthetics. Once upon a time, we were only able to give our patients recommendations for skin treatment based on what our naked eye…
Beneath the Surface: Digital Complexion Analysis Read More »
The following article was recently posted in the Wall Street Journal. I’m so pleased to see this treatment for allergies getting the exposure it deserves. I have treated patients with sublingual immunotherapy, (otherwise know as ‘allergy drop therapy’) in lieu…
Beat Allergies Drop by Drop Read More »
Because of genetics, diet, lifestyle, processed foods and a toxic environment, we are all at risk for compromised digestion. This often leads to weakened immune function, fatigue, hormone imbalance, digestive disorders and disease. A healthy diet and lifestyle, along with…
Feel It In Your Gut The Importance of Digestive Enzymes Read More »
From our friends at Obagi.com As the mercury climbs higher and the kids are finally out of school, you’ve probably begun thinking about all the exciting destinations you want to visit this summer. Staying on top of the latest packing…
Beautiful Skin, On-the-Go! Read More »
Here in Texas this time of year, we are all very familiar with a little perspiration. It’s often so hot and humid outside that even a short walk from our house to our car can generate a significant sheen on…
Don’t Sweat It: Help for Hyperhidrosis Read More »
from our friends at Obagi.com With summer vacation just starting and the Fourth of July quickly approaching, you may be planning trips to the beach, lazy days in the backyard hammock, and neighborhood barbecues that last well into the…
Beat the Summer Heat With Sun Smart Beauty Read More »
