In Breast Cancer, Cancer Prevention, Diet, Nutrition, Wellness

The latest studies continue to show that there is a link between what we eat and it’s effect on cancer in our body.

Quick Facts About Cancer that You May Not Know
1. Every person has cancer cells in the body. These cancer cells do not show
up in the standard tests until they have multiplied to a few billion. When
doctors tell cancer patients that there are no more cancer cells in their
bodies after treatment, it just means the tests are unable to detect the
cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person’s

3. When the person’s immune system is strong the cancer cells will be
destroyed and prevented from multiplying and forming tumours.

4. When a person has cancer it indicates the person has multiple nutritional
deficiencies. These could be due to genetic, environmental, food and
lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and
including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also
destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal
tract etc, and can cause organ damage, like liver, kidneys, heart, lungs

7. Radiation does destroy cancer cells, but also burns, scars and damages
healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumour
size. However prolonged use of chemotherapy and radiation do not result in
more tumour destruction.

9. When the body has too much toxic burden from chemotherapy and radiation
the immune system is either compromised or destroyed, hence the person can
succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become
resistant and difficult to destroy. Surgery can also cause cancer cells to
spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not
feeding it with the foods it needs to multiply.

Cancer Cells Feed On:

-Sugar is a cancer-feeder. By cutting off sugar it cuts off one important
food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,
Spoonful etc., are made with Aspartame and it is harmful. A better natural
substitute would be Manuka honey or molasses but only in very small amounts. Stevia is also good.
Table salt has a chemical added to make it white in colour. A better
alternative is Bragg’s aminos or sea salt.

– Milk causes the body to produce mucus, especially in the gastrointestinal
tract. Cancer feeds on mucus.  By cutting off milk and substituting with
unsweetened rice or almond milk, cancer cells are being starved.

-Cancer cells thrive in an acid environment. A meat-based diet is acidic
and it is best to eat fish, and a little chicken rather than beef or pork.
Meat also contains livestock antibiotics, growth hormones and parasites,
which are all harmful, especially to people with cancer.

-A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts
and a little fruit help put the body into an alkaline environment. About 20%
can be from cooked food including beans. Fresh vegetable juices provide live
enzymes that are easily absorbed and reach down to cellular levels within 15
minutes to nourish and enhance growth of healthy cells. To obtain live
enzymes for building healthy cells try and drink fresh vegetable juice (most
vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times
a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees

-Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is
a better alternative and has cancer-fighting properties. Water – best to
drink purified water, or filtered, to avoid known toxins and heavy metals in
tap water. Distilled water is acidic, avoid it.

-Meat protein is difficult to digest and requires a lot of digestive
enzymes. Undigested meat remaining in the intestines become putrefied and
leads to more toxic build-up.

-Cancer cell walls have a tough protein covering. By refraining from or
eating less meat it frees more enzymes to attack the protein walls of cancer
cells and allows the body’s killer cells to destroy the cancer cells.

-Some supplements build up the immune system (IP6, Flor-essence, Essiac,
anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body’s own
killer cells to destroy cancer cells. Other supplements like vitamin E are
known to cause apoptosis, or programmed cell death, the body’s normal method
of disposing of damaged, unwanted, or unneeded cells.

-Cancer is a disease of the mind, body, and spirit. A proactive and
positive spirit will help the cancer warrior be a survivor. Anger,
resentment, and bitterness put the body into a stressful and acidic
environment. Learn to have a loving and forgiving spirit. Learn to relax and
enjoy life.

-Cancer cells cannot thrive in an oxygenated environment. Exercising
daily and deep breathing help to get more oxygen down to the cellular level.
Oxygen therapy is another means employed to destroy cancer cells.
And remember, it’s not just what you’re eating-it’s also to watch how you prepare and store it. Following are some helpful tips to remember:

1. No plastic containers in the microwave.

2. No water bottles in freezer.

3. No plastic wrap in microwave.

Johns Hopkins has recently sent this out in its newsletters:

“Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly
poisonous to the cells of our bodies. Don’t freeze your plastic bottles with
water in them as this releases dioxins from the plastic.

Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us. He said that we should not be heating our food
in the microwave using plastic containers.

This especially applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body. Instead, he recommends using
glass, such as Corning Ware, Pyrex or ceramic containers for heating food.
You get the same results, only without the dioxin. So such things as TV
dinners, instant ramen and soups, etc., should be removed from the container
and heated in something else.

Paper isn’t bad but you don’t know what is in the paper. It’s just safer to
use tempered glass, Corning Ware, etc. He reminded us that a while ago some
of the fast food restaurants moved away from the foam containers to paper.
The dioxin problem is one of the reasons.

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous
when placed over foods to be cooked in the microwave. As the food is nuked,
the high heat causes poisonous toxins to actually melt out of the plastic
wrap and drip into the food. Cover food with a paper towel instead.”

I hope this information has been helpful.  Please leave a comment if you have any questions.

-Dr. Shel

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