I often get asked by women what the most important supplements for them to take are. This is a hard question to answer since there are specific needs for each individual, and nutritional testing is ideal for a comprehensive supplementation…
Each and every day you make critical decisions that affect your life – about what you will eat, your social options, your exercise schedule and your work. Hopefully, you are able to fit all of these important things into your…
Stretch marks typically appear as parallel lines on your skin. They are a different texture and color than your normal skin – ranging from purple to bright pink to light gray. Stretch marks don’t all look alike. They vary depending…
1. Make These Lifestyle Changes: First thing’s first, though, the false nails have to go ladies. Chemicals and glue that hold false nails on do not support nail growth and can strip away the very protection your nails need in…
Renewing your skin and reviving how you feel about yourself…good reasons to schedule a chemical peel. Chemical peels are popular, easy, and fast and can make your skin glow. If you’ve thought about a chemical peel but would like to…
The dimples of cellulite affect most women and even some men at some point during their lives. The frustrating thing is, cellulite can even affect those who are otherwise fit and slender. Some of the factors that may influence how…
