Maintaining your ideal body weight can be a frustrating and difficult task. You may have heard or suspected that your hormones have something to do with your inability to lose weight and that may absolutely correct, especially if you a…
6 Ways Progesterone Helps With Weight Loss! Read More »
What’s really behind a lack of energy? Every day we hear things like: “I feel like I’m getting old” “I wish I feel like I did in my 20’s” “I wake up feeling exhausted, even after a full night’s rest”…
Today, I’d like to speak to you about something that millions of people, men and women alike, in this country deal with, your thyroid health. Prefer to listen? Click here. Your thyroid produces important hormones. We need to make…
❤️ Have You Shown Your Thyroid Some Love? Read More »
Alda was a long-time sufferer from PCOS, experiencing symptoms of irritability, weight gain, hair loss and even fertility issues (or at least she thought it was fertility issues at the time!). After seeing multiple doctors who only wanted to prescribe…
Alda’s Story: How Bio-Identical Hormone Therapy Helped Her! Read More »
Your thyroid gland regulates just about every other hormone in your body. So much so that it is known as the “master gland of the metabolism” and it is interwoven with every other major hormone and system in your body….
10 Signs It Could Be Hypothyroidism & What You Can Do About It Read More »
January is Thyroid Awareness Month and rightfully so: the thyroid is such a critical part of your overall health it deserves an entire month to be recognized. With more than 25 million adults in the US suffering from low thyroid…
Thyroid Awareness Month: The Basics of Thyroid Health Read More »
Hypothyroidism affects more than 40% of the human population. That’s nearly half of the world! Many are deeming hypothyroidism to be an epidemic as the incidence of those with this thyroid disorder is increasing year after year. While hypothyroidism may…
The 4 Best Supplements for Hypothyroidism Read More »
You’ve heard about it. You’ve seen your friends or family members experience it. And chances are, you are experiencing it as well. I’m talking about hypothyroidism, or low thyroid function. In fact, nearly half of the American population suffers from…
Unexpected Symptoms of Hypothyroidism Read More »
Do you feel exhausted, have trouble losing weight, struggle with “brain fog”, suffer from anxiety or depression, feel cold all the time (especially your hands and feet), muscle weakness, joint pains, or have thinning hair? If so, you may have…
Hidden Hypothyroidism: Do You Have an Undiagnosed Thyroid Disorder? Read More »
Why is Iodine important?? Iodine is necessary for the proper function of many of the body’s tissues including the breasts, pancreas, brain, stomach, adrenal glands, skin, salivary glands, and cerebral spinal fluid. Iodine deficiency can lead to a dysfunction of…
What are the Health Benefits of Iodine? Read More »
