10 Natural Libido Boosting Foods

If you are looking for a natural way to add a little boost to your sex drive, consider adding a few key foods into your diet to boost your libido and help get you back in the mood. Foods that…

Which is Better, Juicing or Blending?

Have you ever wondered if there is a difference in the health benefits between juicing and blending? If you are looking to start doing one of these two healthy options, wouldn’t it be nice to know which is more beneficial…

What is Oil Pulling?

Although oil pulling has received a lot of attention lately, it is certainly nothing new. Oil pulling is actually mentioned in Charaka Samhita, an early Ayurvedic text dating to roughly 300 to 500 AD. The act of Oil Pulling, also…

What Causes Hormonal Imbalance?

I’m sure you have noticed an ever increasing number of people who are either aware of, or suspect they have hormonal imbalance. Hormonal imbalance causes symptoms such as hot flashes, night sweats, weight gain, insomnia, depression, irritability, mood swings, PMS,…

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