Make Your Body Cancer-Proof

If you didn’t know, or incase you forgot: 1 in 8 women will be diagnosed with breast cancer Breast cancer is the most common cancer in the United States 1 in 2 men will be diagnosed with cancer Around 40%…

How to Outsmart Endometriosis

March is Endometriosis Awareness Month. There are 176 million reproductive-age women worldwide that have this, and many don’t even know it. Endometriosis is a condition in which tissue similar to the lining inside the uterus (called “the endometrium”), is found…

Healing Unresolved Trauma with Dr. Keesha Ewers

Autoimmune disease is now the #1 chronic health problem. Functional medicine offers sound treatment, but is so often missing a critical piece of the puzzle. Dr. Keesha Ewers and I talk about trauma and grief – and how these can…

Heavy Metal Detox with Wendy Myers

I spoke with Wendy Myers, FDN-P, NC, CHHC, an expert in detoxification and minerals. She is passionate about educating the public on the importance of long term detoxing considering our toxic world. She healed her own health issues through hair…

What is BPA and What is it Doing to My Body?

  Bisphenol A (BPA) is a xenoestrogen, meaning “foreign estrogen”. This is a chemical exhibiting estrogen-like properties, and can affect your body likewise. BPA has been tested as an artificial estrogen as early as the 1930s. Diethylstilbestrol (DES), a similar…

Understanding Your Food Labels

In the United States, there are different certifying food labels that could be on one of your pantry items right now. But what do each of these mean? There are certain standards set in place by third-party agencies to check…

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