I see many patients who suffer the constant nagging pain of arthritis, or inflammation of the joints. My approach to health and wellness always comes from a natural standpoint first. Many sicknesses and diseases can be greatly improved by simple,…
(From our friends at www.obagi.com) If you have yet to get into the spirit of National Women’s Health Week, now is the perfect time to start! After all, embracing a healthier lifestyle means a healthier you—and that means healthier skin,…
(www.obagi.com) May has quickly arrived, which means it’s Skin Cancer Awareness Month. Considering the disease is the most common form of cancer diagnosed in the United States, it’s easy to see the importance of the initiative. Fortunately, skin cancer is…
Haven’t we all been guilty of overeating due to stress? Here’s a great article to help overcome those moments of weakness: By Tina Haupert @ health.com A few years ago, I worked in a 9-5 desk job in an office where the…
With Summer just around the corner, it’s a great time to take an inventory of your skin health and appearance. During the hot summer months, especially here in Texas, it’s often useless to even attempt to wear makeup. It seems…
Here’s some great information from David Servan-Schreiber, M.D., Ph.D. (www.huffingtonpost.com) “Michael Pollan’s recent little gem of a book “Food Rules” inspired me to compile my own “rules” about what I’d like every person to know about how they can help avoid…
