5 Easy Strategies to Ditch Gluten for Good

Following are some great tips from JJ Virgin on how to make better eating choices and eliminate gluten from your diet: So I’ve convinced you that not only do you not need gluten, you’re also way better off without it,…

Beat Allergies Drop by Drop

The following article was recently posted in the Wall Street Journal. I’m so pleased to see this treatment for allergies getting the exposure it deserves. I have treated patients with sublingual immunotherapy, (otherwise know as ‘allergy drop therapy’) in lieu…

Feel It In Your Gut The Importance of Digestive Enzymes

Because of genetics, diet, lifestyle, processed foods and a toxic environment, we are all at risk for compromised digestion.  This often leads to weakened immune function, fatigue, hormone imbalance, digestive disorders and disease.  A healthy diet and lifestyle, along with…

Beautiful Skin, On-the-Go!

From our friends at Obagi.com  As the mercury climbs higher and the kids are finally out of school, you’ve probably begun thinking about all the exciting destinations you want to visit this summer. Staying on top of the latest packing…

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