The rich stews, soups, pastas and other comfort foods of winter definitely helped chase away the winter-blahs. But spring is a time of renewal…of cleaning out…of organizing…of re-committing to keeping your body healthy and eating “clean.” To that end, here…
Your fragile facial skin is exposed to the elements every day. Each season of the year presents unique skin care challenges, and each season calls for a different skincare routine. Summer, fall, winter and spring should find you giving your…
Spring is here. The air is warmer, the trees and grasses are beginning to bloom…releasing their pollen into the atmosphere. If you suffer from seasonal allergies, your annual ritual of spring sneezes and sniffles has probably already begun. The biggest…
Growing older brings with it various skin-care challenges – some great, some tiny. In the catego-ry of tiny challenges are those are the little flaps of skin on your neck or under your arms. They are flesh-colored, acquired, non-cancerous growths…
We are pleased to announce that the Dr. Shel Wellness & Medical Spa is now offering Laser Tattoo Removal with the latest in laser tattoo removal technology…the Fotona QX Max! Dr. Shel makes it a priority to bring the most…
Dr. Shel discusses the importance of healthy estrogen metabolism (how the body breaks down estrogen) for continued good health in women. DIM (diindolylmethane) is a natural organic compound that promotes healthy estrogen metabolism.
