As a wife, mom and business owner, I have found that it is nearly impossible to keep up with the demands of a busy lifestyle without proper balance of my hormones, exercise and nutrition. While I exercise daily, supplement with…
Your hair is something that is always seen, goes everywhere with you and plays a key role in not only the way you look, but the way you feel about yourself, too. While it can be covered, hidden or removed altogether,…
While many people love the warmer weather of Spring and Summer, this season also brings with it a love/hate relationship for many people, all surrounding a particular topic…short and bathing suit season! Getting the swimsuit and shorts out from the…
Do you suffer from seasonal allergies? Sniffling, sneezing, watery eyes, and congestion can make life miserable. If you live in the Houston area where we are located you will likely experience at least some degree of seasonal allergies. Seasonal-type allergies…
You Did an Amazing Thing…But Now You Want Your Body Back After having a children, it’s often very difficult to get your body back to the way it once was. Many women experience excess fat remaining in their abdominal area…
Having a healthy sex-life is a crucial part of any romantic relationship or marriage. And as something that often gets pushed by the wayside when stresses of life start to accumulate, it can be easy to fall into a trap…
