The Natural World
We live in a busy world. So many of us are up early, have a fully scheduled day and then before we know it, we are back at home getting ready for the evening routine. We are exhausted. So when…
Women
My Path to Authorship
Well, after many years of considering it, I have decided to take the plunge and write my first (of many) books! I was inspired by my brilliant and beautiful nine year-old daughter whose summer project is to write her own…
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What is Self Care, Really?
It seems so simple. If we are to live our best lives, then we have to take care of ourselves. Right? This means getting enough rest, eating a balanced diet, getting regular exercise and taking time for ourselves to relax,…
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