“Green” fitness has positive effects on your mind and your overall well being. There is no debating the numerous health benefits that come along with daily fitness and exercise: improved health and form, a reduced risk of illness and disease,…
Finding the right sunscreen that will protect your skin against summer sun. Summer is the best time of year to spend long days outdoors, take advantage of the warm weather and soak up the summer sun. However, while these things…
Our answers to the most frequently asked Botox questions. Over the last few years, Botox has become one of the most popular cosmetic treatments available, due in large part to celebrity endorsements, quick, lasting results and inexpensive costs. However, while…
Three great gift ideas that will improve your dad’s health and wellness. Father’s Day is less than a week away and people are still searching around for the perfect gift to give dad this year. A new set of golf…
Outdoor activities that will keep the whole family healthy this summer. Children today live a very different lifestyle than those that came before them. Instead of playing neighborhood tag on the weekends or walking to their friends house, kids are…
Everything you need to know about fighting off pesky zits and pimples. When people think of acne, they typically experience embarrassing flashbacks to their awkward teenage years―big, frizzy hair, mouth full of braces and a complexion that was simply out…
