Beat the Summer Heat With Sun Smart Beauty

from our friends at Obagi.com   With summer vacation just starting and the Fourth of July quickly approaching, you may be planning trips to the beach, lazy days in the backyard hammock, and neighborhood barbecues that last well into the…

The Importance of B-Vitamins For Celiac Disease Sufferers

An article by Leslie Ellis “Malabsorption can be a very serious symptom and side effect of Celiac Disease.   Most nutrients from food are absorbed in the small intestine, and people with Celiac disease will most often have difficulty absorbing important vitamins…

There’s Hope For Migraine Sufferers

Here it comes again…the waves of throbbing pain, the nausea, the sensitivity to light…all the typical signs and symptoms that a migraine is approaching.  There’s no stopping it and you know you’ll be feeling the effects of it for the…

Are You Looking and Feeling Your Best at Work?

From our friends at Obagi.com “In today’s busy, get-it-done-yesterday world, it can be difficult to find time for the most important person: yourself. That’s why we’re taking some time off in June to celebrate Professional Wellness Month! We could all…

Overcoming the Aches and Pains of Arthritis

I see many patients who suffer the constant nagging pain of arthritis, or inflammation of the joints.  My approach to health and wellness always comes from a natural standpoint first.  Many sicknesses and diseases can be greatly improved by simple,…

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