Summer is here and with it, bikini season. You surely don’t want to be at the beach or pool looking or feeling bloated. Stomach bloating is uncomfortable and un-flattering, so, to that end, here are six foods that can help…
Ah, the elusive, desired, fleeting Fountain of Youth…it has been desired for generations of time. It’s true, aging affects us all. But we continue to look for ways to slow it down and avoid its effects. Dr. Shel offers a…
There’s a safe and perfect way to diminish the appearance of the fine facial lines and wrinkles associated with the passage of time. Summer is the perfect time to experience the most popular aesthetic, cosmetic treatment in the world, Botox®…
I often get asked by women what the most important supplements for them to take are. This is a hard question to answer since there are specific needs for each individual, and nutritional testing is ideal for a comprehensive supplementation…
Each and every day you make critical decisions that affect your life – about what you will eat, your social options, your exercise schedule and your work. Hopefully, you are able to fit all of these important things into your…
Stretch marks typically appear as parallel lines on your skin. They are a different texture and color than your normal skin – ranging from purple to bright pink to light gray. Stretch marks don’t all look alike. They vary depending…
