You Did an Amazing Thing…But Now You Want Your Body Back After having a children, it’s often very difficult to get your body back to the way it once was. Many women experience excess fat remaining in their abdominal area…
Having a healthy sex-life is a crucial part of any romantic relationship or marriage. And as something that often gets pushed by the wayside when stresses of life start to accumulate, it can be easy to fall into a trap…
No matter how thin or fit you are, the thought of gaining excess weight on Thanksgiving is enough to make you want to hide under your bed. And, if you are trying to lose weight and are on a weight…
There it is. No matter how often you wash your face, how much water you drink or how healthy you eat, your skin still breaks-out, usually at the most inopportune times. Take heart, because you aren’t alone. Many people –…
Your skin is the largest organ in your body and is designed to protect you from the harmful effects of the environment. Your skin deserves your loving care every day. To that end, it’s a good idea to form the…
Whether you are trying to lose a bit of summer weight or simply maintain your current weight, it can be difficult to avoid mirrors, and consequently, give up. Your progress may seem slow, and you may feel like you will…
