Cindy was living her life in a cloud of allergies after life-long use of antibiotics. Exhausted from trying to treat the symptoms of her chronic infections, she decided to visit Dr. Shel Wellness, where little did she know that her…
Maintaining your ideal body weight can be a frustrating and difficult task. You may have heard or suspected that your hormones have something to do with your inability to lose weight and that may absolutely correct, especially if you a…
You may remember our friend, Aunt Flo, our popular euphemism for menstruation. In this blog, we will discuss her daughter, PreMenstrual. Pre comes to visit during the luteal phase before Aunt Flo, and she can cause significant disruption. The…
Tattoos are something that thousands and thousands of people have. Some people love them. Other people perhaps don’t like them anymore and wish they had never done something that was permanent. The good news is now we can now do…
One of the things that I feel very strongly about is nutritional supplementation. I think that is a very important part of staying healthy and living a very optimal life. What I like to do with my patients is I…
What’s really behind a lack of energy? Every day we hear things like: “I feel like I’m getting old” “I wish I feel like I did in my 20’s” “I wake up feeling exhausted, even after a full night’s rest”…
