Celebrate Thanksgiving with These 3 Paleo Recipes!

Happy Thanksgiving week! It’s the time of year for gratitude and appreciating all those important in your life. Staying on track with good food choices can be a challenge around the holidays. Here are some healthy but delicious traditional Thanksgiving…

3 Things You May Not Know About Menopause

Menopause is something that affects all women, and begins typically around age 50. A woman’s ovaries stop releasing eggs and her menstrual cycle stops. In the time leading up to menopause, often referred to as perimenopause, a woman may experience…

Functional Medicine: A Comprehensive Approach to ALS

Description: Guest Speaker, Dr. Shelena Lalji, MD., F.A.C.O.G. is founder of the Lalji ALS Foundation and dedicated to providing functional medicine approach to people with ALS. Dr. Shelena Lalji is a board-certified OB/GYN and a functional medicine expert who has…

5 Top Health Concerns for Men over 50

Maybe you’re a man searching for answers to some of your most frustrating symptoms. Perhaps you’re a woman looking to help improve the health of your husband, father or brother. Either way, there are some very common health concerns that…

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