Weight loss is something we seem to be chase almost our entire life, no matter our age. And by this, I don’t mean that we are trying to resemble that of a super thin swimsuit model. I simply mean that we all wish to be at a weight where we feel most comfortable in our own skin; a weight where we look good in our clothes, feel confident in a swimsuit and don’t feel the need to cover up from head to toe year-round. However, the more we strive for the “perfect weight” the more frustrating it can be. I, too, sometimes struggle with this constant battle of what my “perfect weight” is.
While there are a host of lifestyle factors that contribute to weight gain, or the inability to lose weight, such as hormonal imbalance, exercise and healthy eating to name a few, there are other options to help you on your mission to achieve your ideal body weight and jump start your weight loss journey.
If you’ve been trying to shed pounds and lose body fat, there are a few must-have supplements that may help kick start your metabolism so that you can start seeing results not only on the scale, but in your clothes, too. Remember, the goal is to feel comfortable in your own skin, feel confident in the way you look in your clothes and love your body.
Here are my go-to nutrients for weight loss:
Conjugated Linoleic Acid, or CLA, helps to effectively boost your metabolism and burn fat. In doing so, it encourages fat loss while simultaneously increasing muscle mass. I’ve specifically designed my CLA to include the cofactor green tea extract to help enhance the effects of CLA, as well as improve your metabolism alongside the CLA. This form of CLA offers optimal absorption and maximum results for even those who lead a sedentary lifestyle. That being said, those who exercise routinely, as well as follow a clean, paleo-style diet will see much better results while taking CLA.
Weight Support is another classic, yet tried-and-true weight management supplement I recommend to my patients when they’re beginning their weight loss journey. This one product contains a combination of metabolism-boosting and craving-suppressing nutrients that have all been shown to help aid the weight loss process, without any negative side effects like some other weight loss supplements may have.
Chromium, one of the main ingredients in Weight Support, helps control blood sugar levels, which may help you from feeling sugar highs and lows. It can also help you regulate and minimize your cravings for carbohydrates. Because chromium helps promote lean muscle mass, it also has the ability to fight body fat. For these many reasons, I have included it in my Weight Support supplement.
Other ingredients in this powerful combination include Meratrim, which is a proprietary blend of plant extracts that has been shown to inhibit the accumulation of fat while also increasing fat burning.
Capsimax is another proprietary ingredient included in Weight Support as it helps to manage appetite and burn calories.
These three ingredients alone, Chromium, Meratrim and Capsimax, have supported hundreds of my patients on their weight loss journey.
Finally, Thyroid Support, while not commonly known as a weight management supplement, can actually have a large impact on your weight. If you think about it, many people who struggle with weight loss also struggle with low thyroid function. This is why I recommend Thyroid Support to nearly all of my patients who express they need assistance to help lose weight. Thyroid Support contains safe and effective glandular extracts to increase the function of the thyroid, pituitary and hypothalamus glands. Because the thyroid gland governs the metabolism, it is crucial that you support your thyroid gland if you’re looking to shed a few pounds.
Now I understand this is a lot of information, and you may need a little bit of guidance as to where to begin. For this reason, I have created my simple and all-inclusive Weight Loss Bundle Pack, which includes CLA, Weight Support and Chromium to help fight cravings, kick your metabolism up a notch and finally get on the path to reaching your ideal body weight.
Learn more about the Weight Loss Bundle today!