We’re Putting Everything on the Table — From Fat Reduction in Houston, TX, to Skincare Product Misconceptions.
We look toward our parents, some of whom are still doing great in their 60s, for advice and don’t realize that it’s a different world, and sometimes, people just luck out when it comes to their habits.
We’re laying it all out there — no poker face today. We want our patients to live their happiest and healthiest lives, and that has everything to do with how they care for themselves, especially during the summer months when temperatures are on the rise and the sun is shining its brightest.
We’ll take the guesswork out of your skincare routine and help you better understand if that treatment for fat reduction in Houston, TX, is your secret to eating whatever you want this summer and discarding the evidence at the end of the season.
Know the truth behind receiving treatment for fat reduction in Houston, TX, and whether you can indulge in all those summer goodies.
The Truth Behind the Most Common Summer Beauty Myths Today
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One Application of Sunscreen a Day Is Sufficient
You apply in the morning, and you’re good to go, right? No worries for the rest of the day!
This, however, isn’t true. As you sweat in the heat or immerse yourself in a pool or lake, you’re wearing away any safeguard you have from the sun. Once you dry off, you’re taking that protective layer right off.
Even waterproof sunscreen isn’t truly waterproof. It only holds up to water for 40 to 80 minutes, on average. That means you need to be reapplying frequently.
Generally, experts, like those from the American Academy of Dermatology (ADA), recommend you slather on a coat about every two hours after your initial coat for optimal protection against those harmful UV rays. Your skin will thank you 20 years from now!
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Cloudy Days Mean No Sunscreen Is Necessary
Perhaps this falls along the lines of: “Out of sight, out of mind.” However, those clouds may shield the sun from visibly reaching the Earth, but they’re not completely stopping it.
The UV rays emitted by the sun can pass through those clouds and onto your skin, even if you can’t see the sun shining directly on you. In fact, 80 percent of those UV beams can bypass the clouds.
Therefore, if you’re going outside for prolonged periods, even if there’s a heavy overcast, apply sunscreen generously to prevent sunburn.
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Getting Tan Means, You Have a Healthy Glow
Maybe you’re the type who never gets sunburnt, and you love spending hours in the sun to achieve a tan, radiant glow. Or, you swear by getting a base tan and adding on to it throughout the summer, never once burning.
However, tan skin doesn’t equate to healthy skin. During the tanning process, UV rays still reach your skin’s DNA, possibly causing damage and mutations, especially over time.
So, even if you’re never burning, you could still end up with skin cancer in the future.
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Body Sculpting Takes Away Signs of Pigging Out All Summer
You can enjoy two desserts at every picnic because “Tis the season!”. And all those high fructose-glazed meats are fine in high quantities. Margarita night can be three times a week if you want because… why not? You can eat whatever you desire because fat reduction in Houston, TX, is the cure-all for all your summer bad habits.
This isn’t the case at all. All the potato salad, Smores, and BBQ ribs are delicious, but they should only be consumed in moderation. Your eating habits over the season can’t slack just because it’s summer and a time to let loose.
While Dr. Shel offers EmSculpting and other similar treatments, these don’t remove high amounts of fat. They’re intended to sculpt and contour your body if you’re already at your target weight.
So, keep up the good eating habits, treat yourself occasionally, and visit us for fat reduction when diet and exercise have run their course.
P.S.: These treatments aren’t comparable to lipo, but they can help you achieve your dream body if you’re doing your part!
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Sticking With a Skincare Routine You Know Is Smart
You know exactly what works for your skin. You’ve seen your dermatologist, read all the blogs, and developed a routine perfect for your combination skin. You have one ritual in the morning and one at night. It’s working, so why mess with perfection?
There’s a good reason to shake up the usual during the summer — the heat is drying your skin, and the humidity isn’t counteracting it. You, however, may have more oily skin from all the sweating.
Therefore, you ideally want to use a lightweight moisturizer to add hydration without adding excessive oils to your skin.
If you exfoliate once a week, double that! Summer living and the weather during the season aren’t kind to your skin, so you must double down to keep your pores open.
You might stay fully hydrated with six glasses of water and plenty of fruit and veggies. That might work during the spring, fall, and winter, but with all the sweating, you’ll want to up your hydration game over the summer so you can still maintain healthy, firm skin.
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Conditioning Your Hair Takes Away All the Summer Damage
From the chlorine in the pool to the salt in the ocean to UV rays in the sky, there are a lot of elements stacked against your hair. While it seems smart to condition after all those days when your hair is under stress, that’s not enough.
Ideally, you should wear a hat whenever you’re in the sun. Also, use a leave-in conditioner and clarifying shampoo and deep condition your hair throughout the summer.
Learn more here: Is Body Contouring in Sugar Land, TX, Right for You?
Let Dr. Shel Help You Get Back on Track After Summer with Fat Reduction in Houston, TX.
If you haven’t already, spend some time getting back in shape. Use this nice weather to your advantage and get out there and exercise. Dr. Shel Wellness & Aesthetic Center can then provide a fat reduction in Houston, TX, as that finishing touch!
Or, if you’re ready for a total transformation and need more than a little help, check out our medical weight loss services. On the other hand, if you weren’t kind to your face, check out all the skin treatments we offer to rehydrate and repair!
Before you book, check out our reviews and see what makes us a top choice in the area for wellness treatments click here.
Schedule an appointment with us by calling (281) 313-7435.
