This summer has been a HOT one! One of my favorite ways to begin my summer day, or really, any day, is by enjoying a nutrient-rich, protein-packed smoothie. Not only are smoothies quick and easy to make allowing you to…
Have you ever read the ingredients on the backs of your skin care products? From cleansers and toners to lotions and astringents, majority of your store-bought, mass produced beauty products come with a hefty list of toxic ingredients, such as…
Everywhere you look, everyone you see is most likely getting ready to go back to school around this time of the year. Whether you’re a student, parent, teacher, grandparent, or even an empty nester, these next few weeks will be…
Detox is very important to your overall health. While your body has normally occurring detoxification processes, the more you support these processes, the better your body is able to flush out toxins and unwanted cells. One of the best ways…
Weight loss is something we seem to be chase almost our entire life, no matter our age. And by this, I don’t mean that we are trying to resemble that of a super thin swimsuit model. I simply mean that…
For years, Botox has been commonly known as an anti-aging facial treatment used to help reduce the appearance of fine lines and wrinkles. I have hundreds, if not thousands, of happy patients who have beautiful, life-changing results when they see…
