Detox therapies can help to improve your overall health and wellness.
Whether we like it or not, stress is a regular part of our day-to-day life. Between the pressures of work, the commitments from friends and family, and your overall happiness levels from day to day, it is simple to understand why people that are overly stressed often fall victim to emotional disorders such as anxiety, restlessness and depression.
However, stress is not something that only affects your mood and your happiness. There are many serious impacts that stress can have on your overall health and wellness as well. For instance, many people who are under a lot of stress will often find that they suffer from headaches, fatigue and various other aches and pains.
The reason that stress can have such a physical and emotional impact on our bodies is because it can actually cause chemical changes in the brain, which have a significant influence of the state of your health.
While eliminating stress from your life once and for all is an impossible task, there are several stress management techniques that can be used to suppress the overwhelming, harmful effects of stress. One of the simplest of these techniques involves using infrared saunas as a form of detoxification therapy.
What Is Detoxification Therapy?
Dexox therapy is primarily used as a way to remove the buildup of harmful chemicals and toxins in the body. These substances can be formed from feelings of stress and anxiety, and even from many outside environmental factors, such as heavy metals, pesticides, preservatives, processed food, etc.
When your body becomes overwhelmed by these harmful substances and chemicals, it begins to show signs of toxicity. These signs may include poor digestion, depression, muscle aches, an increased risk of developing infections, and much more. As a result, detoxification therapy is used to expunge these toxins from your body, in turn leaving you feeling much healthier and happier than before.
How Do Infrared Saunas Work?
An infrared sauna is just one of several techniques of detoxification. The heat produced by these saunas helps to detoxify your body of impurities, relieving you of multiple health problems and leaving you with positive feelings of wellness and invigoration.
The detoxification occurs because of the continuous sweating that happens when you are inside of the infrared sauna. Our bodies natural sweating process is a gentle, safe way to eliminate the heavy metals and toxic chemicals that are in out body. Therefore, by entering a sauna to achieve enhanced sweating, you are helping to flush toxins out of your body and relieve the burden on your kidneys and liver.
Infrared saunas are also a great tool for skin rejuvenation and fever therapy. This is because these heat boxes cause your body temperature to rise, killing bacteria, fungi, parasites and viruses.
If you are interested in finding out the benefits of infrared saunas and detoxification therapies first hand, be sure to schedule a consultation with the Dr. Shel Wellness and Medical Spa. We can help you determine which therapy is best for your body and your needs. Also, by utilizing one of our many detoxification techniques, you can ensure that you reach an improved state of health and wellness in no time.
