Get The Ball Rolling Again On Your Pound-Shedding Progress At Our Weight Loss Clinic in Sugar Land, TX.
But what happens when there’s a hiccup along the way? And we’re not talking about a temporary lapse in self-control when you eat a few too many cookies, and that escalates into more evenings than not spent snuggled on the couch with a bowl of chips or ice cream.
We’re specifically speaking about when your weight loss comes to an abrupt stop despite practicing good diet and exercise habits.
You might not even be aware that it’s happened or is in the process. We’d like to shed some light on what happens during this weight loss phase, why it’s happening, and what you can do to get things back on track.
Our weight loss clinic in Sugar Land, TX, has your back! We’ll get that weight loss train back on the rails so you can achieve the results you desire.
If your weight loss has leveled off, it might be time to turn it up a gear.
Why Weight Loss May Eventually Fizzle
Every person’s weight loss journey looks slightly different. Ideally, you want to lose no more than one to two pounds per week for a total of up to eight pounds per month.
However, you might not steadily lose weight like that the entire time. You may end up hitting a plateau and just remaining there, even if you increase your efforts.
The logic? Weight loss happens in stages, and you may hit that wall, so to speak, particularly during the second phase, which is when weight loss powers out, sometimes coming to a complete halt.
To briefly explain, during this time, your metabolic rate may slow, and your exercise routine may become less effective. This is a recipe for weight loss to slam on the brakes.
Signs Your Weight Loss Journey Is Stagnant
It’s time to reflect a bit on your weight loss for a minute, whether you’ve been monitoring carefully or not.
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What the Scale Is Telling You
Take your weight on the regular — like every week. As you’re monitoring your weight, look to see which way the number is moving. If you’re seeing the number rising or remaining the same and you aren’t bloated or building muscle, it might be a red flag.
Be aware: the scale isn’t an oracle who knows everything about you shedding pounds and getting healthier.
While, of course, scales can lie (meaning they’re inaccurate, at times, especially when their batteries start to conk out), a lot affects that number also, such as water retention, an increase in muscle mass, and some medication changes.
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What the Tape Measure Has to Say
If you haven’t been monitoring your waist and hips, start! As you slim down, these numbers should do the same.
Getting to a point where neither one is lessening anymore means it’s time to pull out all the stops and bring out the big boys (well, a gal with a doctorate and expertise in weight loss!) — our weight loss clinic in Sugar Land, TX.
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What Your Eyes Are Seeing
It can be hard to see the effects of your hard work because they happen so gradually that you don’t really notice every pound shed or inch lost. But, if you take a look every now and then, you’ll see a difference, trust us.
When no changes, like gains in muscle mass or less tummy, are witnessed, it might be time to explore new options.
Our Approach to Weight Loss
When those tell-tale signs of a weight loss gridlock become apparent, it’s time to change directions and look toward a new way to lose that might be the key to reaching your goals.
As noted, every person’s path is different; hence, we get to know you, your past efforts, and any health conditions you have.
We’ll want to rule out any potential health concerns that could be the reason you’re just not losing. Dr. Shel will accomplish this by performing a thyroid function test to ensure you don’t have hypothyroidism – a sluggish thyroid that can affect metabolism.
Other blood tests performed first include:
- A blood glucose level test
- A lipid panel
- An A1C evaluation
- Kidney and liver function tests
While our doctor may shed a little light on any areas that could use improvement regarding your diet or exercise plan, sometimes, the best course of action is taking a completely “out of the box” (actually, it comes from a box), approach for weight loss – semaglutide.
As a revolutionary weight-shedding medication, you aren’t relying on something that’s speeding up your metabolism or increasing your energy. Instead, semaglutide is a triple threat working in the following ways:
- Slowing gastric emptying – helping you feel fuller, longer
- Regulating appetite – reducing hunger and enhancing feelings of fullness
- Stimulating insulin secretion – managing your blood glucose levels better
Learn more here: Is Getting a Cellulite Reduction in Sugar Land, TX Worth the Investment?
Reaching Out to a Weight Loss Clinic in Sugar Land, TX
Get your weight loss going strong again with care from our weight loss clinic in Sugar Land, TX; we help when your best efforts are no longer enough!
After your treatment, if you’re feeling cute and ready for next-level confidence, check out our body contouring or skin tightening services – two treatments that can give you the body your dreams are made of!
Don’t just dive into the unknown; know what makes us a renowned weight loss clinic click here.
Reach out Dr. Shel Wellness & Aesthetic Center at (346) 534-6956 today for a consultation to talk about your weight loss aspirations.
